Instructors

Client Front Image
Client Front Image

Carolee

Instructor - Kickbox, Weight Training
Client Front Image
Client Front Image

Quian

Instructor- Zumba, Zumba Tone, Core Training
Client Front Image
Client Front Image

Gretchen

Instructor- Pound, Kick Boxing
Client Front Image
Client Front Image

Lauri

Instructor/Personal Trainer- Kickbox, Sculpt 360, Spin
Client Front Image
Client Front Image

Ella

Instructor- Yoga
Client Front Image
Client Front Image

Shamarra

Instructor/Personal Trainer - Bootcamp, Rise & Spin Xtreme
Client Front Image
Client Front Image

Kouri

Instructor - Butt/Gut & Bootcamp
Client Front Image
Client Front Image

Desiree

Instructor- Zumba
Client Front Image
Client Front Image

Melissa

Instructor - Zumba
Client Front Image
Client Front Image

Aida

Instructor - Yoga
Client Front Image
Client Front Image

Cari

Instructor- Turbo Kick
Client Front Image
Client Front Image

Esmeralda

Instructor- RISE, SPIN 'N' LIFT

Ladies First Fitness & Spa

42015 10th St W,

Lancaster, CA 93534

Phone. 661-942-6496

Fax. 661-942-6497

Email. ladiesfirstcustomercare@ladiesfirstrocks.com

HOURS

Monday - Thursday : 5AM - 10PM

Friday : 5AM - 8PM

Saturday : 7AM - 1PM

Sunday : 7AM - 1PM 

Child Care Hours

Monday - Thursday : 8AM - 1PM & 4PM - 9PM

Friday : 8AM - 1PM 

Saturday : 8AM - 12PM

Sunday : No Childcare