21- Day Program
This is one of our most popular programs and spots are filling quickly. The program will start 9/30/24 and you'll be receiving:
- ONLY $77 for 21 Days
- Weekly Weigh Ins
- Inbody Scan (stats on Body Fat, BMI, and Caloric Burn)
- Daily group fitness classes and open gym
- Nutrition seminar
- Meal plan
- Weekly check-ins from our team
We have a variety of memberships and programs available that you can roll into once the 21 Day Challenge is complete.
Please click the link to enroll:
21 Day Challenge
Contact us today! Receive a complimentary 3-day pass to our studio in Lancaster. Try our classes, boot camp or a general workout to see if it’s a good fit!
Our Recent Posts
Fitness for the Mind, Body, and Soul
Get fit, feel confident, and slim down just in time for Halloween! Our Lean by Halloween 21-day program is a fast-track challenge designed to help you burn fat, tone muscle, and build healthy habits before the holiday season hits. What’s included: ✅ Fun, results-driven workouts (gym + classes) ✅ Nutrition guidance to maximize results ✅ Accountability ✅ Access to sauna & steam room for recovery In just 3 weeks, you’ll notice real changes in how you look and feel. No tricks—just results before the treats! 🎃👻
For women, fitness is about so much more than calories burned or miles logged—it’s about strength, confidence, and community. The gym isn’t just a place to sweat; it’s a space to recharge, connect, and remind yourself of what your body is capable of.
Fitness for the Mind, Body, and Soul
Get fit, feel confident, and slim down just in time for Halloween! Our Lean by Halloween 21-day program is a fast-track challenge designed to help you burn fat, tone muscle, and build healthy habits before the holiday season hits. What’s included: ✅ Fun, results-driven workouts (gym + classes) ✅ Nutrition guidance to maximize results ✅ Accountability ✅ Access to sauna & steam room for recovery In just 3 weeks, you’ll notice real changes in how you look and feel. No tricks—just results before the treats! 🎃👻
For women, fitness is about so much more than calories burned or miles logged—it’s about strength, confidence, and community. The gym isn’t just a place to sweat; it’s a space to recharge, connect, and remind yourself of what your body is capable of.
