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About
Services
Schedule
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Look Now
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Ladies First Personal Training
Platinum Membership
Ladies First Challenge
Contact Us
Start here
Home
About
Services
Schedule
Blogs
Look Now
New Special
Ladies First Personal Training
Platinum Membership
Ladies First Challenge
Contact Us
Start here
Online Programs
View our online classes by watching the video
Call To Action If Needed
GET STARTED
When you take care of your body, you set your soul free.
CONTACT
661-942-6496
help@ladiesfirstrocks.com
42015 10th St W, Lancaster, CA 93534
OPENING HOURS
Mon - Thu
6:00 am
-
8:00 pm
Fri - Sat
6:00 am
-
12:00 pm
Sunday
Closed
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