BIGGEST LOSER 2024
ACHIEVE YOUR NEW YEAR'S RESOLUTION!
Don't wait to get started on your resolution!
We're making your goals a contest to see your dedication and commitment to a lifestyle that will keep you physically and mentally stronger and happier.
This New Year's Biggest Loser contest will include:
- Nutrition tips and meal plan
- Workout tips and guides
- 3 In-Body scans
- 15% off any specialty classes during challenge
- Bootcamp
- Accountability and support
Lose fat, gain muscle, and WIN BIG! You got this!
RULES:
- Participants must pay $77 entry fee
- Must Check-In on FaceBook, Yelp, and Ladies First gym (must have a minimum of 24 check ins total)
- Must wear gym attire for before and after pictures, must weigh out in the same clothing worn to weigh in
- Before and after photos will be posted on Ladies First social media
- Must change Facebook profile pic (pic will be provided, it states, "I am joining Ladies First Biggest Loser")
- Mandatory weekly weigh ins (Mon. or Tues.) by Ladies First employee
- Workout at least 3 days weekly at Ladies First for the 8 weeks
- Must take at least 1 class per week at Ladies First for the 8 weeks
- Must write a Facebook, Google, & Yelp review by end of the challenge
- Final weigh in is done by appointment only
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