UGLY SWEATER DAY

Wear those ugly sweaters!

Join us for Ugly Sweater Theme Day on Dec. 13th! A fun way to work out, be cozy, and see who's sweater is ugliest!

Our Recent Posts

By Ladies First FItness September 11, 2025
Fitness for the Mind, Body, and Soul
By Ladies First Fitness September 11, 2025
Get fit, feel confident, and slim down just in time for Halloween! Our Lean by Halloween 21-day program is a fast-track challenge designed to help you burn fat, tone muscle, and build healthy habits before the holiday season hits. What’s included: ✅ Fun, results-driven workouts (gym + classes) ✅ Nutrition guidance to maximize results ✅ Accountability ✅ Access to sauna & steam room for recovery In just 3 weeks, you’ll notice real changes in how you look and feel. No tricks—just results before the treats! 🎃👻
By Ladies First FItness August 27, 2025
For women, fitness is about so much more than calories burned or miles logged—it’s about strength, confidence, and community. The gym isn’t just a place to sweat; it’s a space to recharge, connect, and remind yourself of what your body is capable of.
More Posts
By Ladies First FItness September 11, 2025
Fitness for the Mind, Body, and Soul
By Ladies First Fitness September 11, 2025
Get fit, feel confident, and slim down just in time for Halloween! Our Lean by Halloween 21-day program is a fast-track challenge designed to help you burn fat, tone muscle, and build healthy habits before the holiday season hits. What’s included: ✅ Fun, results-driven workouts (gym + classes) ✅ Nutrition guidance to maximize results ✅ Accountability ✅ Access to sauna & steam room for recovery In just 3 weeks, you’ll notice real changes in how you look and feel. No tricks—just results before the treats! 🎃👻
By Ladies First FItness August 27, 2025
For women, fitness is about so much more than calories burned or miles logged—it’s about strength, confidence, and community. The gym isn’t just a place to sweat; it’s a space to recharge, connect, and remind yourself of what your body is capable of.