Small Group Training

Check Out This Training Offer!

Feeling unsure of how to utilize the gym floor?


With small group training you are able to get one on one training, and every time you come in you will have a workout program ready to go for you. Our trainer will guide you through each exercise, so you can feel confident on the floor with them helping you out!


Get all 8 sessions for the month for only $159 total!

New sessions beginning in January Mondays & Wednesdays!

Our Recent Posts

By Ladies First Fitness May 15, 2025
Top 5 Benefits of Kettlebell
By Ladies First FItness May 15, 2025
Join today for just $115 down and $40/month NO contract, NO commitment!
By Ladies First Fitness May 15, 2025
This Is Your Sign: 6 Weeks to a Stronger, Fitter You 💥
More Posts
By Ladies First Fitness May 15, 2025
Top 5 Benefits of Kettlebell
By Ladies First FItness May 15, 2025
Join today for just $115 down and $40/month NO contract, NO commitment!
By Ladies First Fitness May 15, 2025
This Is Your Sign: 6 Weeks to a Stronger, Fitter You 💥
More Posts